Staring back in high school, I've always tried to do some form of exercise. I've tried various types of exercise, from running, walking, videos, and/or classes at a gym. I seem to do what the spirit moves me to do at any given time. There are days when I want to exercise, but more often, I do it because I know I will feel better when I am done and because I want to be healthy. Lately, I've chosen running as my method of exercise. But there were days when I really didn't want to run. On those days, I would tell myself, "Well, at least you can get out here and do it. Some people aren't able." And I would just keep going. Now that I'm having to take a break from running, I see the value in it even more. I am thankful that my lack of running should only be a short time. The walking is okay, but I'm surprised how much I miss running. When I first heard that I would have to walk, I thought, "Oh good, an excuse to slow down and go slow." But now, after a couple weeks of walking, I'm looking forward to getting the green light to run again. Once again, I am thankful that I can walk or run. And when I take up running again, I doubt I will take it for granted.
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